top of page
Yasmine Mucher
Jun 34 min read
Why We NEED to Strength Train
Strength training is necessary for maintaining health, here's why
18 views0 comments
Yasmine Mucher
Feb 193 min read
What is Functional Training?
Understand what functional personal training is, and if it's right for you
19 views0 comments
Yasmine Mucher
Feb 192 min read
What is Kinesiology, and What Can a Kinesiologist Do For You?
Learn all about kinesiologists and how they can empower and guide you to better health and fitness
22 views0 comments
bottom of page